Eggs are a convenient and affordable way to boost your vitamin B12 intake. The vitamin is primarily found in the yolk, so consuming whole eggs ensures you're getting a good dose of B12. Eggs are also packed with protein, healthy fats, and other essential vitamins, making them a nutritious addition to any meal.

Do you often feel exhausted and dull? Then your body is silently indicating towards depleting vitamin B12 levels. There's no denying that vitamin B12 is a crucial nutrient for maintaining nerve function, producing DNA, and forming red blood cells. Vitamin B12 is essential for the production of red blood cells.

The new professors were the first of academics bred within BOUESTI to attain such enviable height since the university was upgraded to a university, from a College of Education.

Commenting on the development, the Vice- Chancellor, Prof. Olufemi Adeoluwa, expressed pride in the committee's decision, describing the newly minted professors as not only trailblazers in their respective fields but also a vanguard of a brighter academic

According to a statement from the Office of the Registrar on Thursday, the decision was taken at the committee's meeting held on Tuesday, September 17, 2024.

The Appointments and Promotions Committee of the Bamidele Olumilua University of Education, Science and Technology, Ikere-Ekiti, Ekiti State, has approved the promotion of 22 associate professors to the rank of professors.