𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗽𝗿𝗮𝘆𝗶𝗻𝗴 𝗳𝗼𝗿 😊

When we pray and feel as though nothing changed, it’s tempting to think that God didn’t receive our prayer.

📌 𝗚𝗼𝗱 𝗗𝗢𝗘𝗦 𝗮𝗻𝘀𝘄𝗲𝗿 𝗽𝗿𝗮𝘆𝗲𝗿

Often times, the delay in the manifestation falls on us not being properly prepared and positioned.

So before you allow yourself to give in to frustration, be sure you're prepared and positioned for exactly what you’re asking for

Prepare in capacity building,
Prepare the character that will manage the answers,
Prepare the equipment that will house your answers to prayers.

Health starts from the inside. Think consciously about what you are taking in as your fuel. The better the fuel, the better the results you will get. More energy, less cravings for processed foods, better muscle recovery, and increased resting metabolism are all healthy benefits of a diet that fuels your life. What fuels you?

Consuming plenty of energy-dense foods increases your risk of obesity and other metabolic disorders. On the other hand, healthy foods are low in energy and fat content and high on nutrients, thus a diet low in calories help you lose weight and maintain good health status.

Consuming healthy, whole food increasing your intake of protein, vegetables, and fruit & limiting your intake of processed food , benefits your long term health.

##dietplan #healthyeating #healthandhappiness #energydensefood #wholefoodbenefits

Adding spices to your foods are a way of enhancing the nutrients quality of your foods, there are some nutrients you can never get from your foods except from spices

Spices improves the taste profile of your foods and make them taste better

They continue grate micro nutrients that Improves your health quality and prevents inflammation in your body

Here are some spices you can add to your foods

Rosemary
Cinnamon
Cardamom
Caraway
Basil
Bay leaves
Tumeric
Ginger
Cloves
Black pepper
Negro pepper
Jansang
Nutmeg
Star anise
Fennel
Fenugreek etc

These spices have different health benefits and must be incorporated Into our daily foods

Some can be brewed as tea while some can be added while cooking to enhance taste and flavor

There are lots of healing properties in spices embrace it
#healthylifestylewithlovelyn #healthylifestyle